Healthy Options

Ministry of Health – Lean and Green Healthy Eats Menu.

We are pleased to be an approved supplier to the Ministry of Health with an approved specialised menu that we can offer you. Our selection needs to meet stringent health guidelines with guaranteeing high fibre, low carb, low fat and low sugar options and ensures you the BEST nutrition, all wrapped up with a burst of flavour and sprinkle of spices.

Cold

  • Sun-dried Tomato Mini Loaf filled with Falafel, tomato, mesclun & minted yoghurt Wholemeal Walnut Roll with smoked salmon, mesclun & lite cream cheese: $3.90
  • Wholemeal Pita Wraps: $4.25
  • Wholemeal Club Triangles: $2.80
  • Rye Club Sandwich Fingers: $4.00
  • Frumento Rolls with Glazed Ham, Tomato, mesclun & Whole Grain Mustard: $3.50
  • Premium Sushi (brown rice per piece): $2.00
  • Premium Nigiri Sushi (white rice per piece): $2.00
  • Polenta Fingers with Guacamole: $3.80
  • Prawn & Sun-dried tomato Blinis: $2.80
  • Caprese Salad Skewers: $3.50
  • Rice Paper Rolls – Chicken Teriyaki: $3.90
  • Rice Paper Rolls – Smoked Salmon & Avocado: $3.90
  • Rice Paper Rolls – Thai Beef: $3.90
  • Rice Paper Rolls – Vegetarian: $3.90
  • Vegetable Frittata: $3.80
  • Corn Fritters with sweet chilli dip: $2.00
  • Crudité Selection with Pita Corners, Salami Chips & Roasted Beetroot & Hummus Dip: $6.50
  • Berry Muesli Cups with Natural Yogurt & Honey: $4.00
  • Fresh Fruit Skewers: $3.20
  • Sliced Fresh Fruit Platter: $3.60 per person
  • Bliss Ball: $2.50 per person
  • Raw Nut Energy Mix individual servings: $2.80
  • Homemade Cranberry Muesli Slice: $3.80
  • Sweet Mini Muffins: $2.50
  • Baby Savoury Scones: $2.50
  • 750ml Water (sipper bottle): $3.50

Hot

  • Baked Falafels with Tzatziki: $1.80
  • Grilled Vegetable Bread Cases: $3.00
  • Field Mushroom Stuffed with sun-dried tomato, spinach & feta: $3.50
  • Chunky Skewers – Grilled Vegetable: $2.50
  • Chunky Skewers – Chicken, Spring Onion & Teriyaki: $3.50
  • Chunky Skewers – Salmon & Fresh Pineapple: $3.90
  • Chicken Tikka with Minted Yoghurt: $2.50
  • Baked Mini Samosas with Minted Yoghurt: $2.00
  • Garlic Prawn Skewers with sweet chilli dip: $2.50
  • Zucchini Baby Pizza’s: $3.00
  • Chicken Tenders with a Crunchy Coconut Crumb: $3.60
  • Baked Filo Quiche – Spinach & Feta: $2.50
  • Baked Filo Quiche – Chicken & Cranberry: $2.50
  • Baked Filo Quiche – Roasted Vegetable: $2.50
  • Thai Chicken & Coriander Balls with Sweet chilli dip: $2.60
  • Cajun Crusted Chicken Fingers: $3.50